SOFTEN Online Group Nervous System Reset
$44 - 60 min
A live guided group session combining conscious breath, grounding and sound healing to support nervous system regulation and emotional balance.
A restorative space to soften, regulate, and reconnect.
Find a quiet, comfortable space where you can sit or lie down. Bring water, a blanket, and headphones for the best experience.
Best for
Stress • anxiety • overwhelm • emotional regulation • nervous system support
Book here 🤍