SOFTEN Online Private 1:1 Nervous System Reset
$122 - 60 min
A private gentle guided session designed to regulate the nervous system and bring the body back into safety, softness, and balance.
Through conscious breath, grounding and sound healing, SOFTEN supports emotional regulation, stress release, and deep restoration.
Please arrive in a quiet, comfortable space where you can sit or lie down undisturbed. Have water, a blanket and headphones for the best experience.
Best for
Anxiety • overwhelm • emotional dysregulation • burnout • exhaustion • nervous system healing
Book here 🤍